This post contains affiliate links
Julia Roberts, Beyoncé, and Anne Hathaway all have one thing in common: a million dollar smile. Celeb or not, your smile is arguably your best accessory. And while you may not be making appearances on the red carpet, it doesn’t hurt to have those pearly whites at the ready for photo opps.
If you’re like me and you’ve sworn off the harsh whitening dental procedures (who willingly goes to the dentist?) and products that promise a movie-star smile but come at a cost (literally and figuratively), plus you aren’t ready to kick your caffeine or red wine habit, how do you achieve a white grin? Well, I did my homework and grill-ed (pun intended) dentists on how to whiten teeth sans chemicals. Read on for their best non-toxic DIY methods (spoiler: you likely already have the ingredients in your kitchen) and product recommendations for whitening your teeth safely and effectively. The best part other than a brighter smile in no time? They’re all user and budget-friendly.
DIY methods to whiten teeth
Baking soda
The kitchen staple that freshens your fridge and is an essential ingredient in your favorite holiday cookie recipe can pull triple duty polishing teeth, thanks to its scrubbing agents. To use, first mix equal parts baking soda and water in a small bowl until you’ve created a paste. Dip your toothbrush into the soda mix and brush in gentle circles, making sure you cover each tooth thoroughly with the paste. Thoroughly rinse after.”
Apple cider vinegar
Another versatile must-have in the kitchen, apple cider vinegar has long been in the spotlight for its touted health benefits.Since it’s naturally acidic, it can help break down plaque or other substances stuck to the teeth. The pH of apple cider vinegar can remove stains from your teeth, which helps naturally whiten your teeth. To use, simply rinse apple cider vinegar diluted with water, and gently swish it around the mouth for about one minute
Coconut oil
If you’re familiar with Ayurveda, chances are you’ve heard of oil pulling. This practice helps to draw out toxins and bacteria that cause discoloration. What’s more, the natural remedy is not only said to whiten teeth, but also rid the body of toxins, freshen breath, and greatly improve oral health.
-Mimi ❤️
This post is sponsored by:
Farace 💍
(Use code "5PINK" for 5% off)
(Check out our flavor collab)
Sprezzatura 🛍️
Check out our new Merch HERE